Fig. 3

Stages of change in relation to AT based on the Transtheoretical Model of Behavior Change, adapted from Prochaska and DiClemente (1982), and, based on current review, recommended app features to support user progression through the stages
Stages of change in relation to AT based on the Transtheoretical Model of Behavior Change, adapted from Prochaska and DiClemente (1982), and, based on current review, recommended app features to support user progression through the stages