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Table 4 Summary of themes with example codes and quotes

From: Healing through art: a thematic synthesis within a quasi-systematic review of art鈥檚 impact on adult mental well-being during the COVID-19 pandemic

Theme

Illustrative code

Illustrative quote

Source/reference

1. Emotional Processing and Expression through Symbolic Creation

Turning distress into manageable visual form

The task gave me an opportunity to turn my frustrations into something more manageable.鈥

[36]

Letting go through symbolic art

I allowed myself to accept the memory and to let go a little.鈥

[36]

2. Adaptive Communication and Nonverbal Connection

Nonverbal understanding

Art helped us understand each other without speaking鈥 it was just there, visible.鈥

[33]

Digital image-sharing as emotional expression

We shared images on social media and it felt like we were speaking the same language.鈥

[33]

3. Communal Support and Collective Meaning-Making

Shared art as mutual support

We created something together that we could show others. That gave me strength.鈥

[34]

Collective recognition and meaning

Even online, I felt part of something鈥 it was more than just drawing, it was being seen.鈥

[37]

4. Empowerment and Regaining Agency

Feeling empowered through creation

It provides me with feelings of control, power, and self-confidence.鈥

[36]

Regaining purpose through art

Doing something with my hands helped me feel useful again.鈥

[38]

Emotional transformation through drawing

My feelings became less scary. The process of drawing relaxed me.鈥

[36]

Visual marker of progress and growth

I look at my painting and see how far I鈥檝e come. It鈥檚 proof of healing.鈥

[35]